Our life is a journey consisting of constant change, challenges and new obstacles.  Our responses and ability to adapt to life's challenges set the course for our success moving forward.  Psychotherapy can greatly impact our ability to respond to life’s difficulties in a positive and empowering way by examining our thought process and focusing our actions in response. 

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Through a trusted therapeutic relationship, one can get a better understanding of themselves and develop an ability to control their own life path.  

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Therapy is a space for you.  It is your time to focus on your needs, whether its emotional healing, stress management, or taking a step back and re-evaluating your present and future.  

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Tides Counseling strives to create an environment that is warm, supportive, compassionate and empowering.  Your sessions will be specifically catered to your needs and we will work to create successful strategies of coping. 

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Services:

Therapy sessions are generally 45 min long.  The initial intake session will be longer. 

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Payment options:

Private pay:

Initial session  $250

Ongoing sessions: $200

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Out-of-Network:  If planning to be reimbursed by your health insurance, the necessary documentation will be provided to assist you in this process.   

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