Our life is a journey consisting of constant change, challenges and new obstacles.  Our responses and ability to adapt to life's challenges set the course for our success moving forward.  Psychotherapy can greatly impact our ability to respond to life’s difficulties in a positive and empowering way by examining our thought process and focusing our actions in response. 

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Through a trusted therapeutic relationship, one can get a better understanding of themselves and develop an ability to control their own life path.  

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Therapy is a space for you.  It is your time to focus on your needs, whether its emotional healing, stress management, or taking a step back and re-evaluating your present and future.  

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Essex County Counseling strives to create an environment that is warm, supportive, compassionate and empowering.  Our therapists work with individuals in developing successful strategies for dealing with problems that help them develop a solution and a means of coping. 

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Services:

Therapy sessions are generally 45 min long.  The initial intake session will be longer. 

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Insurance:

Accepting Blue Cross/Blue Shield

Private pay: Private payment arrangements are also available.  

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